“As a primary care physician in practice for over 30 years, I often treat the symptoms of emotional trauma—heart palpitations, chest pain, depression, anxiety attacks, insomnia, nausea, diarrhea and the like—rather than offering anything that’s really effective at healing the wounds of trauma, other than time. Dr. Lambert’s book spells out clear avenues to healing from deep trauma that are available to everyone, regardless of the type of trauma experienced or the sufferer’s background or resources. Rather than relying on medications to relieve emotional and related physical pain and suffering, this book offers the reader roadmaps to transforming trauma to new and empowering perspectives, allowing us to regain control of fear, see obstacles as a means to new and valuable awareness, and imagine the possibilities of wholeness, acceptance, and unconditional love. Understanding how to redirect a life of fear, anger, and self-defeating thoughts into one of hope, balance, purpose, and peace may be just pages away.”
–James C. Gardner, MD, Author of Overcoming Anxiety, Panic and Depression; New Ways to Regain Your Confidence (2000), Phobias and How to Overcome Them; Understanding and Beating Your Fears (2005) and The Anxiety Toolbox Program; The Comprehensive, Integrative Approach to Overcoming Anxious Emotions (2017).
Publisher: Modern Wisdom Press
Release date: October 28th, 2020
Number of pages: 210
Order directly from (publisher): https://www.modernwisdompress.com/ (coming soon)